Hot Body Bootcamps          Creating HOT BODIES in a Half Hour...GUARANTEED!!
Weekly Schedule

At Hot Body Bootcamps we deliver Express Fat Loss training and nutrition systems that help ladies create HOT BODIES in a half hour or their money back GUARANTEED! 

We offer a money back guarantee to our programs because we are so confident that our programs yield great results. However, we do know that to guarantee such results we need to make sure consistent adherence (following the workout AND nutrition programs) is a top priority.

We understand that life comes up, and that flexible schedules make things easier to adhere to, so we are proud to offer several packages (class days, times and frequencies) designed to meet your unique needs and allow you to make it to all of your Hot Body Bootcamp classes.  

We do require that accepted bootcamp members join for a minimum of three training phases, which each last anywhere from 3-5 weeks with a week of transition between the next training phase. This is to ensure the CONSISTENCY required to truly develop, not just a toned, strong, and energized body but GUARANTEES you the HOT BODY you desire and we strive to help you achieve!

If you have any further questions about our schedules and packages, feel free to call Melissa at (267) 235-0840. All members must be 18 years of age or older.

*All Hot Body Bootcamp Classes take place at the Athletic Girls Strength & Conditioning Studio (In Mt. Airy/Chesnut Hill Section of Philadelphia, Pa).

REGISTER NOW FOR A FREE 2-WEEK TRIAL!! ($80 Value)


Hot Body Bootcamp Days & Times

Monday                        Tuesday                      Wednesday               Thursday                     Friday        


6:15 - 6:45am             6:15 - 6:45am               6:15 - 6:45am                6:15-6:45am          6:15-6:45am


6:30 - 7:00pm  6:30 - 7:00pm      6:30 - 7:00pm

7:15 - 7:45pm                                                       7:15 - 7:45pm      


* Registration Deadlines are the Friday BEFORE next Bootcamp Training Phases starts

* Only 15 Hot Body Bootcamps spots available per class section* 

* Classes must have at least 4 campers registered for class sections to run (Sections are color-coded)            


2010 Hot Body Bootcamp Training Phases

Phase 1: Training Weeks: Jan 4 - Jan 29 Transition Week: Jan 30 - Feb 7 Registration Deadline Jan 1

Phase 2: Training Weeks: Feb 8 - March 12 Transition Week: March 13 - March 21 Registration Deadline Feb 5

Phase 3: Training Weeks: March 22 - April 16 Transition Week: April 17 - April 25 Registration Deadline Mar 19

Phase 4: Training Weeks: April 26 - May 21 Transition Week: May 22 - May 30 Registration Deadline April 23

Phase 5: Training Weeks: May 31 - June 25 Transition Week: June 26 - July 4 Registration Deadline May 28

Phase 6: Training Weeks: July 5 - Aug 6  Transition Week: Aug 7 - Aug 15 Registration Deadline July 2

Phase 7: Training Weeks: Aug 16 - Sep 3 Transition Week: Sep 4 - Sep 12 Registration Deadline Aug 13

Phase 8: Training Weeks: Sep 13 - Oct 8 Transition Week: Oct 9 - Oct 17 Registration Deadline Sep 10

Phase 9: Training Weeks: Oct 18 - Nov 19 Transition Week: Nov 20 - Nov 28 Registration Deadline Oct 15

Phase 10: Training Weeks: Nov 29 - Dec 17 Transition Weeks: Dec 18 - Jan 3 Registration Deadline Nov 26


REGISTER NOW FOR A FREE 2-WEEK TRIAL!! ($80 Value)

Membership Programs Offered 

                 Smokin' Hot Package

Unlimited Bootcamp Class Membership

Grocery Store/Nutrition Seminar

Workout/ Nutrition Manual

            Monthly follow up meetings after each completed phase of program

Unlimited Email Coaching

 

 Hot Mama Package

3 Times per week Boot Camp Membership

  Grocery Store/Nutrition Seminar

Workout/ Nutrition Manual

Unlimited Email Coaching

 

Hot Girl Package

2 Times per week Boot Camp Membership

Grocery Store/Nutrition Seminar

Workout/ Nutrition Manual

Unlimited Email Coaching


REGISTER NOW FOR A FREE 2-WEEK TRIAL!! ($80 Value)